MIND BODY TRAINING

MENTAL TRAINING

By using NLP and other methods I teaching hockey players how they can use their mind more effective and/or helping coaches understand a different dimension that will ad to their success when coaching and training their hockey team (contact for more info).

Read more about NLP: https://en.wikipedia.org/wiki/Neuro-linguistic_programming

Making a needs and analysis of the player inorder to take the next step in their development. 

Use the S.M.A.R.T GOALS SYSTEM 

1. What is your specific goal?

2. How can you measure the goal?

3. What will be the most effective strategy to achieve your goal? What is the action plan to achieve your goal? 

4. Are your goal realistic?

5. What is the time frame? When do you want to achieve the goal? 

6. What prevents you from achieving your goal?

PRIMARY AREAS OF DEVELOPMENT

SPEED DEVELOPMENT

BETTER PUCK CONTROL

SCORE MORE GOALS

BETTER GAME SENSE


Contact: info@gustavwallner.com    +46768102068    © GWCOACHING 2012